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I am an integrative psychotherapist and mental health counsellor with more than 8 years experience. I aim to help clients develop and access better coping styles and improve their physical and mental well being. I believe in helping individuals explore and understand their emotional needs and hence the connection between their past and present experiences. I incorporate diverse approaches and techniques to cater to the individual needs of clients.
I am a certified EMDR therapist and I have assisted clients to heal from trauma or other distressing life experiences. I believe in reshaping past traumas and diminishing mental triggers to enhance their quality of life.
As a compassionate and dedicated Mental Health Counsellor with a multifaceted career spanning education and private practice, I bring a unique blend of expertise in psychological assessment, therapeutic intervention and personal and professional development. My journey has equipped me with a broad skill set, enabling me to make impactful contributions across various domains. I provide ethical, non judgemental and compassionate space to help clients. My goal is to empower clients to explore their thoughts and emotions at their own pace, fostering personal growth and healing.
I offer both in person and online sessions worldwide, ensuring accessibility for clients regardless of their circumstances.
I bring my experience of more than 4000 hours of supervised clinical work into the therapy sessions
My 60-minute sessions aim to create a space that fosters clarity, acceptance, and the potential for transformation. I am committed to providing the highest quality of ethical care within a regularly supervised, warm, and compassionate environment. My communication style is direct and it encourages self awareness, acceptance and hence journey towards healing.
Therapy takes time and patience to get to the core of one’s issues. It is a process that leads to deep change and meaningful transformation. If you would like to have a better understanding of the counseling process, I can offer a 15-minute free initial consultation. Please contact me, and we can arrange it at a convenient time for both of us.
I work both Online and In-person
Please send me a message, or book a free initial consultation to see how I can help. Either way, I’d like to hear from you.