Amna Ahmad Counselling
Integrative Psychotherapist and Mental Health Counsellor
Connect Reflect Heal
Hi, I'm AMNA AHMAD
Integrative Pychotherapist and Mental Health Counsellor
Certified EMDR Therapist
IFS Informed Therapist
I am an integrative psychotherapist and mental health counsellor with more than 8 years experience. I aim to help clients develop and access better coping styles and improve their physical and mental well being. I believe in helping individuals explore and understand their emotional needs and hence the connection between their past and present experiences. I incorporate diverse approaches and techniques to cater to the individual needs of clients.
I am a certified EMDR therapist and I have assisted clients to heal from trauma or other distressing life experiences. I believe in reshaping past traumas and diminishing mental triggers to enhance their quality of life.
Working with Clients
As a compassionate and experienced therapist, I specialize in supporting individuals with various mental health concerns.
Anxiety and Stress
● Generalized Anxiety disorder
● Panic disorder
● Social Anxiety
Mood Disorder
● Depression
● Personality disorder
Trauma
● Post Traumatic Stress Disorder
● Childhood Trauma
Neurodivergent Conditions
● ADHD (Adults)
Other Areas of Interest
● Relationship issues
● Grief and Loss
● Self esteem and Self confidence
● Communication barriers
● Anger Issues
● Self Harm
● Suicidal Ideation
● Addiction
This list is not conclusive. If you are struggling with an issue not mentioned here, please don’t hesitate to reach out.
I work both Online and In-person
Get in Touch
Please send me a message, or book a free initial consultation to see how I can help. Either way, I’d like to hear from you.